About Me
I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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Why Bad Sex Is Shortening Your Life

As I said in my post 100 Things about Me Sexually, “I’d rather have no sex at all than bad sex.” Cosmopolitan explains why bad sex is shortening your life.

Talk about getting your knickers in a twist. When earlier this year a brochure from the British National Health Service announced, “An orgasm a day keeps the doctor away,” it created an immediate brouhaha, with educators and health experts calling it deplorable and warning that it would encourage “risky” behavior and STDs.

Okay, maybe the Health Service did go a bit too far when they created a page from a fictional high-school girl’s weekly planner with handwritten reminders to “masturbate!” and “bring condoms to the date on Saturday!” But it turns out, they have a very strong point. “There are a number of health benefits to be gained from having sex or an orgasm — or many orgasms — daily,” says Yvonne K. Fulbright, PhD, author of Pleasuring: The Secrets of Sexual Satisfaction. The stress-relief goodies are obvious, along with better sleep and some PMS pain relief. But that’s just the small stuff. Read more

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