http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/ Sex Advice, Experiences, and News Mon, 08 Mar 2010 09:01:40 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1852 Svetlana Ivanova Thu, 04 Mar 2010 12:18:50 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1852 Yes, and add sets every other week. You learn to isolate the vaginal muscles by flexing them as part of the exercises. When you're strong enough, start applying the flex slowly and feel each muscle tense and then relax as you slowly release the flex. If you do this with your man inside you, he will feel exquisite sensations. Yes, and add sets every other week. You learn to isolate the vaginal muscles by flexing them as part of the exercises. When you’re strong enough, start applying the flex slowly and feel each muscle tense and then relax as you slowly release the flex. If you do this with your man inside you, he will feel exquisite sensations.

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1851 Lailah Wed, 03 Mar 2010 04:07:25 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1851 hi, I am a bit confused, to start off we should do one set of say 20 reps of the quick flex for example? Do that for a week and then and another ten reps to that one set? Also how do you learn to do the rippling/isolate two different set of vaginal muscles? hi,
I am a bit confused, to start off we should do one set of say 20 reps of the quick flex for example? Do that for a week and then and another ten reps to that one set? Also how do you learn to do the rippling/isolate two different set of vaginal muscles?

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1405 Sex Secrets » Blog Archive » Too Tight for Sex? Sun, 02 Aug 2009 19:59:57 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1405 [...] may worry that they may experience pain on having sex for the first time, but PC muscle exercises may help. Many women who have not had sex before, fear that they may experience pain when having [...] [...] may worry that they may experience pain on having sex for the first time, but PC muscle exercises may help. Many women who have not had sex before, fear that they may experience pain when having [...]

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1400 Sex Secrets » Blog Archive » Dr Sex's Vaginal Rejuvenation Sun, 02 Aug 2009 19:52:40 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1400 [...] G-shot, but surgery doesn’t do anything for women’s sex lives that sex education and sexercises can’t do. True, it’s easier, but it’s also more expensive and potentially [...] [...] G-shot, but surgery doesn’t do anything for women’s sex lives that sex education and sexercises can’t do. True, it’s easier, but it’s also more expensive and potentially [...]

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1395 Sex Secrets » Blog Archive » Wearing Stilettos May Lead to Better Orgasms Sun, 02 Aug 2009 18:26:03 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1395 [...] you don’t want to do PC muscle exercises, such as the ones in my post Vaginal Strengthening Exercises for More Powerful Orgasms, wearing heels during daily activity may reduce the need for them. Italian urologist Dr Maria [...] [...] you don’t want to do PC muscle exercises, such as the ones in my post Vaginal Strengthening Exercises for More Powerful Orgasms, wearing heels during daily activity may reduce the need for them. Italian urologist Dr Maria [...]

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1390 Sex Secrets » Blog Archive » Surgery WHERE? Women Aim to Pump Up Sex Lives Sun, 02 Aug 2009 18:18:09 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1390 [...] pursuit of a shortcut to sexual perfection. Instead of putting the time and effort into doing these vaginal strengthening exercises, many women would rather entrust their vaginas to a surgeon seeking to finance his McMansion. All [...] [...] pursuit of a shortcut to sexual perfection. Instead of putting the time and effort into doing these vaginal strengthening exercises, many women would rather entrust their vaginas to a surgeon seeking to finance his McMansion. All [...]

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1389 Sex Secrets » Blog Archive » Get Fit and Have Better sex Sun, 02 Aug 2009 18:15:49 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1389 [...] of ten women could improve their sex lives by doing just four weeks of daily exercise, including vaginal strengthening exercises. Fit women have more orgasms, a survey has discovered – and doing regular pelvic exercises [...] [...] of ten women could improve their sex lives by doing just four weeks of daily exercise, including vaginal strengthening exercises. Fit women have more orgasms, a survey has discovered – and doing regular pelvic exercises [...]

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1380 Sex Secrets » Blog Archive » PelvicToner Can Save Your Sex Life Sun, 02 Aug 2009 18:03:06 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1380 [...] a woman’s pelvic floor, and give her and her partner more sensation during sex. However, this exercise program can do the same thing  – no gadget required. This strange looking gadget might look like [...] [...] a woman’s pelvic floor, and give her and her partner more sensation during sex. However, this exercise program can do the same thing  – no gadget required. This strange looking gadget might look like [...]

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1379 Sex Secrets » Blog Archive » Vagina Spa Opens in New York Sun, 02 Aug 2009 18:02:03 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1379 [...] afford (or don’t want to pay) $150 for a pelvic floor workout, you can read my post Vaginal Strengthening Exercises for More Powerful Orgasms for free. Today the New York Times reports on a jaw-dropping addition to the medical spa [...] [...] afford (or don’t want to pay) $150 for a pelvic floor workout, you can read my post Vaginal Strengthening Exercises for More Powerful Orgasms for free. Today the New York Times reports on a jaw-dropping addition to the medical spa [...]

]]> http://sexsecretsblog.com/vaginal-strengthening-exercises-for-more-powerful-orgasms/comment-page-1/#comment-1371 Sex Secrets » Blog Archive » An Exercise to Enlarge Your Breasts AND Tighten Your Vagina Sat, 01 Aug 2009 01:36:22 +0000 http://sexsecrets.wordpress.com/2007/10/07/vaginal-strengthening-exercises-for-more-powerful-orgasms/#comment-1371 [...] If you’re not dedicated enough to follow the vaginal strengthening exercise routine I posted here, the “Holding Firm” part of the Female Deer Exercise promises to make your vagina [...] [...] If you’re not dedicated enough to follow the vaginal strengthening exercise routine I posted here, the “Holding Firm” part of the Female Deer Exercise promises to make your vagina [...]

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