About Me
I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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Touch Me There:The Rules of Sensate Focus Sex

FOXSexpert Yvonne K. Fulbright describes the latest itrend n sex therapy: sensate focus sex. Why not just try Tantra?

You can see it, you can feel it — nice, slow lovemaking where all you do is focus on your sensations.

[…]

So what does this approach involve? And what makes it so incredibly effective?

Originally developed by sex researchers Drs. William Masters and Virginia Johnson, sensate focus exercises involve each partner paying increased attention to their own sensations when stimulated. Developed for couples in sex therapy, these exercises have helped lovers to overcome issues like performance anxiety, rapid ejaculation, lack of orgasm and erectile dysfunction.

Whether you are in therapy or simply want something different in your sex life, any couple stands to gain from focusing on no more than their sensations.

The benefits of sensate focus include: Read more

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