About Me
I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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Tips and Tricks for Sexercise

Exercise and sex are quite similar. Jenny Block suggests how you can exercise both for sex and during sex.  For exercise routines related to Jenny’s column, see my posts Vaginal Strengthening Exercises for More Powerful Orgasms and Ab Exercises for More Powerful Orgasms.

Heavy breathing. Arched backs. Sweat-covered limbs. Explosive heart rates. Bodies stretched to the limit. Sex and exercise can be very similar. In fact, having sex can be a great way to get exercise, and there are lots of exercises that can get you on the road to great sex.

Sexercise has become the catch-all used to describe any pairing of the two. But ask a roomful of people what sexercise is and you’ll get as many answers as there are people in the room. So, here’s a quick rundown of the three main categories of sexercise: Read more

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Recent Comments
  • Svetlana Ivanova: Depends on the woman.
  • Fox2: Would that be most probably wouldn’t feel it? I have seen you say elsewhere that less than 5″ means...
  • Svetlana Ivanova: Some may, but most probably won’t. For some women in long-term relationships, penetration is...
  • Fox2: Not sure if commenting is working at the moment. Thanks but even though these positions will help maximise my...
  • Svetlana Ivanova: These positions help maximize what you have, whatever that is.
  • Fox: Would these positions help with a penis 4-4.5inches long and around 4inches around? Or do you need to be packing...
  • BOB: FUR
  • Svetlana Ivanova: If a woman doesn’t want to please the man she’s with, she’s with the wrong man.
  • Jane Doe: This article not only implies that all men want submissive partners, it tells women to take on a persona....
  • Svetlana Ivanova: It isn’t misogynistic at all. It’s realistic and sex-positive.