About Me
I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
Google Translator
    Translate from:

    Translate to:

The Best Sex Positions for Delaying Ejaculation

Premature ejaculation, defined as a lack of voluntary control over ejaculation, affects 25%-40% of men, and polls regularly show that one of women’s main sexual complaints is that men ejaculate too soon. Experts say most men reach orgasm in under three minutes (after 30 to 60 thrusts) while most women require at least seven minutes. If premature ejaculation is a chronic or occasional problem for you, try these two “slow it down” positions.

1) Woman on top

To control your ejaculation, you need to remember that ejaculation is provoked by the speed and force of your thrusting, so the key to delaying ejaculation is to decrease the speed and force of your thrusts. When a woman is on top, there is minimal sexual stimulation of your penis. You don’t thrust; your woman does. However, she should do so SLOWLY. This sex position is perfect for both partners and leaves plenty of time to enjoy each other before orgasm.

2) Sitting

Sitting positions are great too. A good one for a man is sitting on the edge of the bed with his feet on the floor. She then wraps her arms around your neck and her legs around your waist. The result is face-to-face intimacy, simultaneous pleasure, and long-lasting sex because in this sex position you also avoid intense penis stimulation.

The sexual positions where all the “work” is done by the man, such as all the variations of man-on-top (missionary) and rear entry (doggy style), should be avoided if premature ejaculation is a problem. If you and your woman really prefer these positions, save them for last, preferably after she has had an orgasm and you’re ready to finish. However, iff you do start with one of these positions, be sure to thrust DEEPLY and SLOWLY. When you get deeper inside her, your penis enters a wider area of her vagina and the sensitive penis head is not stimulated as much.

Another technique is rotation: press your pubic zone against her and wriggle slightly every time that you feel the urge to ejaculate. The level of your excitement will be decreased after a few seconds with this technique so that you can restart thrusting. My post Use the Friction Zone to Bring a Woman to Orgasm during Intercourse expands on this technique.

In addition to sexual positions, there are a couple of other delaying tactics you can try. Breathing is another method of arousal control. Simply taking three long, deep breaths is enough to direct blood flow away from the penis after which you can start thrusting again. An Effective Tantra Breathing Technique to Prolong Sexual Intercourse by Jennifer Lawless describes an even more powerful breathing exercise for delaying ejaculation.

Another thing you can do is perform Kegel exercises, because the pelvic muscles form the base for the male reproductive system. When the PC muscles are strong, they help to achieve complete control over ejaculation. Michael Paladin‘s post Exercise for Harder Erections contains the most complete program I’ve seen anywhere.

One of the worst things that can happen to any man is not being “sure” if he had given his woman a orgasm. Imagine being so sexually skilled that you can literally give ANY woman orgasms. To discover the secrets to giving your woman the best sex she’s ever had, click here!

 

8 Responses to The Best Sex Positions for Delaying Ejaculation

  • john says:

    send me more tips on delay ejaculation

  • Svetlana Ivanova says:

    The links in the post and in the “Similar Posts” underneath lead to over a half-dozen different articles on premature ejaculation. That should be enough tips for anyone who will take the time to read them.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

Recent Comments
  • Svetlana Ivanova: Clothes are a human invention, not an evolutionary development, and the extent to which they were...
  • RickyP: About the evolution thing, wouldn’t penis size be more obvious if it were the “bright...
  • Ryan: Youkai, how could you have been remembering when you had such parts if you were born male? Or were you born...
  • frank: coming
  • Wes: Still one of my favorite positions. The wife gets bored with it after awhile, but indulges me. The article had a...
  • Tom: Nuru can be fantastic IF done correctly, with a person the uses the correct lotion, mat and stimulation. Because...
  • Svetlana Ivanova: It is very hard to find the right person for a threesome. I always recommend trying to hook up with...
  • Gary Denoyer: When needing to pee I pee then stop hold it pee hold it ect hardly ever have a problem but if so I...
  • Tamati: My honey and i have sex at least once a day on average and it amazing. We have been married for a little over...
  • Svetlana Ivanova: Yes, the evolutionary theory is probably right. Human males don’t have bright colors or tail...