About Me
I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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The 8 Components of Great Sex

Peggy Kleinplatz says that there are eight components to great sex, including connection, intimacy, communication, and surrender.

Peggy Kleinplatz’s sex research identified eight components that significantly contribute to great sex:

1. Being present, focused and embodied

According to the study, being fully and completely present during sexual experiences was the first and most frequently mentioned factor contributing to great sex. As one woman described, “You are not a person in a situation. You are it. You are the situation.”

“It’s being fully alive,” says Kleinplatz, “in one skin, engaged with the partner — emotionally, intellectually, physically, spiritually — in the moment.” Read more

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