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I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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The 3 Best Positions for Vaginal Fisting

Vaginal fisting is the process of putting all the fingers of your hand into a woman’s vagina, and then, when these are inside her, forming a fist. Positioning is important in fisting since you’re attempting to expand the woman’s vagina beyond its typical daily range, and the positioning of her pelvis and legs can dramatically affect the space available within her pelvic cavity.

If you have never tried (or even heard of) this sexual practice, read my tutorial Vaginal Fisting: What It Is and How to Do It.

There are three major positions that seem to work for fisting. Start with the one that you think has the best chance of success, but don’t be afraid to try the others.

1) On Her Back: The woman lies on her back, knees bent and feet resting flat, and her partner kneels between her spread legs. (If it’s more comfortable, she can try resting them on her partner’s shoulders). She may find that stretching out, and tilting her head back creates more room for your hand. With the spine stretched out, all the internal organs move up too, creating more space and less pressure on the vagina.

2) On Her Side: The woman lies on one side at about 85 degrees, and holds one leg up in the air. (Again, resting it on her partner’s shoulder for comfort if necessary.) Use pillows under her hip for support and elevation if necessary.

3) On All Fours: The woman supports herself on her hands and knees. Alternately, she can fold her arms under and rest on her shoulders. This may be even better because it tends to tilt the pelvis upward somewhat. Use pillows to support her shoulders, or pile them up so that she can rest her abdomen and hips on them and not have to hold herself up.

Whatever position you do choose, make sure it’s comfortable for her to remain in for an extended period of time. It may take several sessions of experimentation to find the positions that work best for you, or you may get it right on the first try. Either way, stay patient and enjoy the excitement.

Once you’ve tried fisting and decided that you like it, here are five advanced techniques you can learn to make vaginal fisting even more intense and satisfying for your woman.

One of the worst things that can happen to any man is not being “sure” if he had given his woman a orgasm. Imagine being so sexually skilled that you can literally give ANY woman orgasms. To discover the secrets to giving your woman the best sex she’s ever had, click here!

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Recent Comments
  • Jayne: For women loving women, and women loving their men, have you heard (and got to try) the InJoyUs? This is like...
  • manawa: yehh I NEED TO LEARN ALL THIS GREAT TIPS
  • deepak: Hi to all. We have been having this fun of threesome for quite a while now..at first my wife hasitated but...
  • Svetlana Ivanova: If it’s true, it would be by the same method: strengthening their vaginal muscles. They...
  • Nguyen quynh: Thanks very much for your answer. I really appreciate it. I will try with a penis- sized object. By the...
  • Svetlana Ivanova: Yes, the problem is that your vaginal muscles are not yet strong enough. The larger the object...
  • Nguyen quynh: Dear Svetlana, i don’t know how to isolate 2 vaginal muscles. I try to squeeze with my fingers, i...
  • Svetlana Ivanova: Definitely a normal and common desire.
  • Steve: My wife has done number 5 but whenever she does i’m secretly hoping she’ll put her finger in my...
  • Steve: I keep hoping she’ll stick her finger in ny butt when she’s going down on me. Is this a normal...