About Me

I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.

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PC muscle exercises

Vagina Spa Opens in New York

A Manhattan spa is offering women a $150 pelvic floor workout. If you can’t afford (or don’t want to pay) $150 for a pelvic floor workout, you can read my post Vaginal Strengthening Exercises for More Powerful Orgasms for free.

Today the New York Times reports on a jaw-dropping addition to the medical spa trend.

Now comes the first medi spa in Manhattan wholly dedicated to strengthening and grooming a woman’s genital area. Phit — short for pelvic health integrated techniques — is to open this month on East 58th Street. Read more

What’s So Great About a G-Spot Orgasm?

The G-spot is a small mound of tissue, between a penny and quarter in size, inside the vagina. It has a high concentration of sexual nerves and produces hormones similar to those made by the male’s prostate gland. To locate the G-spot, imagine your partner is lying on her back with you positioned between her spread legs. Slide a finger inside her vagina, palm up. With your finger straight back (middle finger is best) you would curve it toward yourself, gently, as if you were gesturing to someone to “come here.” In doing so, the area you press on should be pretty near her G-spot area. Continue reading

Recent Comments

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