A Manhattan spa is offering women a $150 pelvic floor workout. If you can’t afford (or don’t want to pay) $150 for a pelvic floor workout, you can read my post Vaginal Strengthening Exercises for More Powerful Orgasms for free.
Today the New York Times reports on a jaw-dropping addition to the medical spa trend.
Now comes the first medi spa in Manhattan wholly dedicated to strengthening and grooming a woman’s genital area. Phit — short for pelvic health integrated techniques — is to open this month on East 58th Street. Read more
The G-spot is a small mound of tissue, between a penny and quarter in size, inside the vagina. It has a high concentration of sexual nerves and produces hormones similar to those made by the male’s prostate gland. To locate the G-spot, imagine your partner is lying on her back with you positioned between her spread legs. Slide a finger inside her vagina, palm up. With your finger straight back (middle finger is best) you would curve it toward yourself, gently, as if you were gesturing to someone to “come here.” In doing so, the area you press on should be pretty near her G-spot area. Continue reading