About Me

I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.

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male orgasm

6 Tips to Give a Man a Powerful Orgasm

Scott Alden gives women six tips to give a man the best orgasm of his life.

women are capable of. But that doesn’t mean that they can’t be better than average or even earth-shattering, mind-blowing, toe-curling, etc.

Just like with women, there are psychological, emotional and physical things that contribute to the quality of a man’s orgasm. Every guy is, of course, different, but here are 6 tips that will up the intensity that don’t involve cough drops, donuts or or other bizarre gimmicks. Read more

7 Easy Tips to Enhance the Male Orgasm

Men can enhance their orgasms with these seven super-easy tips.

You know for your girlfriend, there’s a difference between the big, powerful, intense orgasms and the smaller ones, that are more frequent. And while you might enjoy deciphering between the two (and aiming for the former!) — have you considered the different levels of pleasure that you might experience, too? Male and female orgasms engage varying parts of your body, but one doesn’t outweigh the other, in every respect, experts say. Read more

An Orgasm a Day Could Keep Prostate Cancer at Bay

Men in their forties who orgasm every day are much less likely to develop the prostate cancer, according to researchers at Harvard Medical School.

For men in their forties, a daily orgasm can reduce the risk of developing prostate cancer by over 20 per cent, according to new research.

The study, conducted by Harvard Medical School, followed nearly 32,000 healthy men over 18 years, almost 4,000 of whom went on to develop prostate cancer. Read more

A Fellatio Technique to Get a Man to Climax Fast

satisfied-coupleThere may be times when you want to finish a blow job quickly. You may be concerned about being discovered, you may need to get home or back to work, or your jaws may be getting tired after performing fellatio for a long time. My post A Fellatio Trick to Make a Man Climax Quicker reveals one method to speed up a man’s climax. This technique is even easier and almost as effective. Continue reading

6 Practical Tips for Giving a Man the Best Orgasm of His Life

Just because men usually have an orgasm during sex, is no excuse not to try to make it a great one. Scott Alden gives women six practical tips for giving a man the best orgasm of his life.

Men’s orgasms may never be as intense as the screaming, multiple orgasms that many women are capable of. But that doesn’t mean that they can’t be better than average or even earth-shattering, mind-blowing, toe-curling, etc.

Just like with women, there are psychological, emotional and physical things that contribute to the quality of a man’s orgasm. Every guy is, of course, different, but here are 6 tips that will up the intensity that don’t involve cough drops, donuts or or other bizarre gimmicks. Read more

7 Ways for Men to Improve Their Orgasms

If quality is as important to you as quantity, Men’s Health reveals sevens ways for men to improve their orgasms.

1. Use your love muscle
Great abs may help you get lucky, but if you want to get the most from the experience you need to work on your pubococcygeal (PC) muscle. At the floor of your pelvis, it controls peeing and spasms during climax, which is why doctors and sex therapists recommend developing it to improve orgasm and reduce the chances of premature ejaculation. It’s also the muscle that enables dogs to wag their tails, but that’s another story entirely. Kegel exercises will develop PC power. Squeeze the muscle you use to hold back your pee. Once you’ve identified this muscle, tighten it, hold for two seconds, then release. Repeat 20 times, three times a day, gradually holding it tight for longer. And keep at it. “Kegels must be done on a regular basis to have any benefit,” says Gordon Muir, consultant urologist at King’s College Hospital. Read more

7 Ways for Men to Have Better Orgasms

Men’s Health gives seven ways that men can make their moment of truth truly mind-blowing.

1. Use your love muscle

Great abs may help you get lucky, but if you want to get the most from the experience you need to work on your pubococcygeal (PC) muscle. At the floor of your pelvis, it controls peeing and spasms during climax, which is why doctors and sex therapists recommend developing it to improve orgasm and reduce the chances of premature ejaculation. It’s also the muscle that enables dogs to wag their tails, but that’s another story entirely. Kegel exercises will develop PC power. Squeeze the muscle you use to hold back your pee. Once you’ve identified this muscle, tighten it, hold for two seconds, then release. Repeat 20 times, three times a day, gradually holding it tight for longer. And keep at it. “Kegels must be done on a regular basis to have any benefit,” says Gordon Muir, consultant urologist at King’s College Hospital. Read more

Michael Paladin has a complete PC muscle exercise routine in his post Exercise for Harder Erections.

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