About Me
I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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Eat Your Way to Great Sex

Certain foods contain nutrients, such as Omega-3 fatty acids, that can improve your sexual health.

… The journey from lifting a fork to increased gratification begins in the brain. “From a psychological standpoint, if you take care of your body by eating well, you’ll have a better attitude about sharing it. You’ll be more open to sensations and experiences,” says Lou Paget, author of several best-selling sex guides, including “The Great Lover Playbook” (Gotham). No doubt we all know women — heck, we may have even been such a woman — whose sex life went down the tubes when scarfing nachos during “Lost” became a substitute for healthy meals. But if a woman eats well, she’ll feel better about herself and, Paget says, “Her sexual attitude can improve immediately.” Read more

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  • Svetlana Ivanova: Clothes are a human invention, not an evolutionary development, and the extent to which they were...
  • RickyP: About the evolution thing, wouldn’t penis size be more obvious if it were the “bright...
  • Ryan: Youkai, how could you have been remembering when you had such parts if you were born male? Or were you born...
  • frank: coming
  • Wes: Still one of my favorite positions. The wife gets bored with it after awhile, but indulges me. The article had a...
  • Tom: Nuru can be fantastic IF done correctly, with a person the uses the correct lotion, mat and stimulation. Because...
  • Svetlana Ivanova: It is very hard to find the right person for a threesome. I always recommend trying to hook up with...
  • Gary Denoyer: When needing to pee I pee then stop hold it pee hold it ect hardly ever have a problem but if so I...
  • Tamati: My honey and i have sex at least once a day on average and it amazing. We have been married for a little over...
  • Svetlana Ivanova: Yes, the evolutionary theory is probably right. Human males don’t have bright colors or tail...