About Me
I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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An Exercise to Enlarge Your Breasts AND Tighten Your Vagina

A lot of women would like larger breasts and/or a tighter vagina. The good news is that there is an exercise that promises to do both.

Caitlin Mackenna at Natural Remedies writes about a Taoist Chi Kung exercise called the Female Deer Exercise, which she says can be used to increase your breasts a cup size in 30 days. Read how to do it here. However, there is a second part of the exercise that Caitlin doesn’t include in her post.

Jennifer Lawless describes both parts of the Female Deer Exercise in her post at Tantra: Gateway to Ecstasy. If you’re not dedicated enough to follow the vaginal strengthening exercise routine I posted here, the “Holding Firm” part of the Female Deer Exercise promises to make your vagina “tighter, meatier, and more flexible.” Women who would like a tight, meaty, flexible vagina can learn how to do “Holding Firm” here.

Whether you want larger breasts or a tighter vagina, it sounds like the Female Deer Exercise is the way to go.

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Recent Comments
  • Katie: Great article, this is exactly what I have been doing with my husband for years now. All massage’s with...
  • Svetlana Ivanova: More women than you might think actually measure a particularly large penis. That’s how they...
  • John Mode: Either women are very poor judges of how big an inch actually is, or they have very unrealistic...
  • Pillywiggins: I like a big cock and being fucked really hard and deep. I never really complain about dick size....
  • Svetlana Ivanova: Typically, the watching part is more of a turn-on for the man, who gets to see his wife experience...
  • Svetlana Ivanova: It should if the woman already has experience with big penises, and the man knows what he’s...
  • Astra Kiro: This feel good sensation applies to all women with men,even in first date circumstances?
  • Dorian: Unfortunately I am quite small and I know that my wife likes them really big. Would you recommend to try...
  • John: Hi Svetlana, I have come across this googling for “double blowjob” as I received this last weekend...
  • Tanya: I think most women would agree to some degree that size doe’s matter. Rather have too much than not...