About Me
I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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6 Aphrodisiacs That Science Says Actually Work

According to the Guelph University research team, the following consumables improve human sexual function:

  • Panax ginseng
  • Saffron
  • Yohimbine, “a natural chemical from yohimbe trees in West Africa”

While these foods apparently increase sexual desire:

  • Muira puama, “a flowering plant found in Brazil”
  • Maca root, “a mustard plant in the Andes”
  • Chocolate

For more information, check out my posts on maca and yohimbe, plus two other wonderful aphrodisiacs they didn’t study: damiana and kava kava.

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