5 Advanced Vaginal Fisting Techniques

Vaginal fisting is the process of putting all the fingers of your hand into a woman’s vagina, and then, when these are inside her, forming a fist. If you have never tried (or even heard of) this sexual practice, read my tutorial Vaginal Fisting: What It Is and How to Do It. Once you’ve tried fisting and decided that you like it, here are five advanced techniques you can learn to make vaginal fisting even more intense and satisfying for your woman.

1) Knuckles Only
Roll the tips of your knuckles across the top of the vaginal opening. Your raised knuckles provide bumps of pure pleasure and are a great way to get her opening loosened up for further exploration.

2) Open Palm Fisting
Work your entire hand into the vagina with the palm open. Keep your fingers rigid and together as you insert and retract your entire hand into and out of her vagina. As you progress, you can add a little finger motion during each insertion. Watch your partner for signs of things she really likes.

3) Open Fingers Fisting
Similar to the Open Palm technique, you insert your hand into the vagina, but with your fingers spread apart. You may find that you have to stretch around a bit inside the canal to get some space. The individual fingertips provide for different depths, pressures, and styles of stimulation simultaneously. Wiggle them a little for added delight.

4) Finger Wave
During fisting, with your hand completely inserted into the vagina and your fingers extended open, begin to do the “Wave” with your fingers. Go back and forth or stay in one direction – both techniques are fabulous.

5) Twisting
While fisting With a closed fist inserted well into the vagina, slowly twist your entire arm back and forth. The vagina will receive stimulation from the entire area in contact. This technique can quickly overpower your woman, so watch her closely.

Adding some of these techniques to your fisting repertoire will give you enough variety to stimulate and please your partner. Watch your woman’s face and body for signals of pleasure and/or pain. Keep going with what works for you. It may take several sessions of experimentation to find the techniques that work best for you, or you may get it right on the first try. Either way, stay patient and enjoy the excitement.

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Tags: fisting, vaginal fisting

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I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. My sexual history and preferences are detailed in my post 100 Things about Me Sexually. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor.
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