Sex tips for men and women to improve your sex life
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Premature ejaculation is the most common sexual problem in men, affecting 25%-40% of men. It’s defined as a lack of voluntary control over ejaculation. Most men experience premature ejaculation at least once in their lives, but, if premature ejaculation is a chronic or occasional problem, there are three easy ways to gain ejaculatory control.

1) Deep Breathing. Simply taking three long, deep breaths is enough to direct blood flow away from the penis. An Effective Tantra Breathing Technique to Prolong Sexual Intercourse describes an even more powerful breathing exercise to delay ejaculation.

2) Flex and stretch. Flexing your muscles can help you to last longer by shifting your focus to a different part of your body. It also diverts blood from the penis as in the deep breathing technique.

3) Changing position. If you are lying on top of your partner with your legs together, spread your legs wider to shift the pressure away from the testicles. If necessary, withdraw your penis for a few minutes and stimulate your partner with your hands and mouth before re-entering.

Premature ejaculation is no fun for either you or your partner. When you ejaculate so quickly that you don’t give her time to have an orgasm through intercourse, it leaves her feeling unsatisfied and you feeling inadequate. You can help change all that, though, by using these three easy ways to slow down and last longer.

You’re reading this because you want to make your sex life exciting. You want to make it hot. Passionate. Mind-blowing. You probably want to find ways to please your partner. OPRAH! love expert Michael Webb reveals how to bring back the fire to your love life. So, if you’re ready to add more heat to the bedroom, click here.

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5 Comments so far »

  1. by John, on June 17 2008 @ 11:54 am

     

    Thanks for the tips. I have also put together a list of techniques to prevent premature ejaculation that have worked for me. I have added you to my blogroll. You have got a lot of cool sex tips. Keep up the great content.

  2. by 100 Things about Me Sexually « Sex Secrets, on September 20 2008 @ 7:12 am

     

    [...] It’s even worse than premature ejaculation. [...]

  3. by ra, on March 25 2009 @ 7:03 pm

     

    This is BS it wont work for everyone if you penis is just to sensitive or if you have a sensitive prostate them nothing will work. We have seen these tips before its nothing new and it does not work

  4. by Svetlana Ivanova, on March 25 2009 @ 7:05 pm

     

    I didn’t say they were new. Tantra has been around for thousands for years. I assumed everyone knew that. On the other hands, these tips may be new to some men who hadn’t heard of them before.

    Nothing works for everyone, but these tips have worked for many men. I’m sorry to hear that you’re so “sensitive.”

  5. by sexsecretsblog.com » Blog Archive » How to Get the Best Orgasm, on July 12 2009 @ 3:02 pm

     

    [...] a “no-hands” climax, and for the all-important factor of time mentioned in the article, 3 Easy Ways to Delay Ejaculation and The Two Best Sex Positions for Delaying Ejaculation tackle the subject of last [...]

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