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I came to the U.S. at age of 12 with my mother. We settled in sunny Florida, which was quite a contrast to Minsk. I have always been fascinated by sex and relationships. Sex Secrets is where I share sex advice, experiences, news, and sometimes a little humor. If you have a question about sex that you prefer not to post in the comments, you can email me at svetlanaivano(at)yahoo.com.
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10 Natural Sexual Stimulants

Sexual stimulants, also known as aphrodisiacs, are substances that arouse sexual desire or enhance sexual performance. Sex drive in both men and women can be enhanced with herbs. The nine herbs below can help achieve longer-lasting erections, female lubrication, and more intense orgasms, resulting in more satisfactory sex.

Avena Sative (Wild Oats)
Avena sativa, or oats, have long been used by breeders to help male animals “sow their oats” or boost their fertility. Avena Sativa is one of the best remedies to feed the nervous system when under stress and strengthen it to handle the situation. It works to calm down performance anxiety.

Brazilian Catuba Bark
Brazil’s most famous and highly regarded libido booster. It is considered a central nervous system stimulant and used for sexual weakness and lowered libido in both men and women.

Horny Goat Weed (Epimedium)
This Chinese herb is also known as Goat Sex Herb. It has been used for centuries to help improve sexual functions. It has androgen-like effects. Androgens are involved in sexual desire in both men and women. Horny Goat Weed may help improve circulation and kidney function.

Longifolia Jack (Tongkat Ali)
A popular Malaysian tree, it valued for its aphrodisiac properties for both men and women. The researched focus is towards improved desire and sexual initiation.

Maca
Grown high in the mountains of Peru, Maca root tends to significantly boost libido and sex drive in men and women by enhancing the endocrine function. The endocrine system includes all of the glands, and the hormones they secrete, that exist in the body and that control such conditions as fertility, sexual function, digestion, brain and nervous system physiology, and energy levels.

Mucana Pruriens Extract
A rare and powerful Ayurvedic herb that has unusually high levels of naturally occurring L-Dopa. L-Dopa is an amino acid that has been the subject of over 25 years of extensive scientific and medical research. It may help with improving sexual dysfunction, loss of libido, stimulating arousal, and increasing intensity and frequency of orgasms for both men and women.

Muira Puama
Found in the Amazon, this extraction is very potent and has an impressive research history of helping restore libido and has been used to help prevent erectile dysfunction.

Quebracho
Quebracho bark is considered to be a strong aphrodisiac. Quebracho bark is used to increase the libido of women. The same alkaloid that appears in Yohimbe is found in Bark of the White Quebacho tree, and is thus utilized for its high sexual potency

Tribulus Terrestris
Also known as Puncture Vine and Gokshura, Tribulus may help to increase sperm count, and at the same time may increase sexual desire, arousal, and performance in men and women. Tribulus may help to increase the duration of erection and assist in achieving orgasm in those previously unable.

Yohimbe
A tree that grows throughout the African nations of Cameroon, Gabon, and Zaire. The bark has been smoked as a hallucinogen and has been used in traditional medicine to treat angina and hypertension. The herb is a sensual stimulant for healthy men and women.

Aphrodisiacs have plenty of evidence by happy users to support their claims. Even modern science has begun to discover the benefits of many of these sexual stimuants on the human libido. However, careful research and great care should be taken before any sort of self-experimentation as some of these herbs are very, very potent.

You’re reading this because you want to make your sex life exciting. You want to make it hot. Passionate. Mind-blowing. You probably want to find ways to please your partner. OPRAH! love expert Michael Webb reveals how to bring back the fire to your love life. So, if you’re ready to add more heat to the bedroom, click here.

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